Think Big........Live Bigger............ Love THE BIGGEST!!!

 CERTIFIED PERSONAL FITNESS TRAINING, LIFE COACHING, & INSPIRATIONAL SPEAKING THAT WILL HELP SHIFT YOUR LIFE FROM THE INSIDE OUT! 

 A sought after, certified personal trainer and life coach. She combines her extensive education & experience in helping others achieve alignment in various areas of their life. She is a motivational speaker who motivates, inspires, educates and gives the WOW factor to people of all ages. She is also an Ordained Minister with a Master's degree in Divinity. 

Shay earned her Bachelors Degree in Criminal Justice at the University of Texas at San Antonio where she received a full (4) four year scholarship for Basketball.  After college, Shay worked as a Juvenile Probation Officer for 9 years while trying to make her way into the WNBA.  While that dream didn’t pan out, Shay played in numerous Semi Pro Am leagues before shifting gears to attend the Perkins School of Theology to pursue her Masters degree in Divinity.   Her latest athletic endeavor was playing quarterback for the San Antonio Regulators women’s 

full contact football team.

She combines her infectious personality, positive energy, with 20 plus years of personal training to transform your Body from the inside out.

 “Coaching is unlocking a person’s potential to maximize their own performance. It’s helping them to learn rather than teaching them.”                             Timothy Gallwey  

Being a coach is a lot like life. In order to be successful at both, you have to collect the right tools then know when and how to use them. 

A coach is there to help you address a specific personal and/or professional project while factoring in the conditions and transitions that affect 

your daily life.   

You are the only qualified expert on you.

You know exactly who you are and what you need.   

Let’s be honest, No one is qualified to be an expert at life itself. 

A coach is an expert in coaching.       

The benefits of having a great coach can last a lifetime. As your alignment coach I will assist you in examining what is going on currently in your life, identifying the obstacles or challenges that are contributing factors and then choosing a course of action to make your life be what YOU vision it to be.   Helping you learn to consistently make choices that create an effective, balanced and fulfilling life. 

Helping others seek & achieve alignment in ALL areas of their lives is 

MY WHY.

I will help you to align with Who you desire to Be in your health and fitness, career and finances, relationships, within your spirituality, and in life.  I give techniques and practices that will create more clarity, joy, and balance in the lives of my clients.